RX Your Health - Functional Health Coaching

Functional Medicine Coaching

Discover a personalized approach to healing that focuses on the whole you—mind, body, and lifestyle.

Strength Training Classes

Build resilience and vitality through tailored strength and fitness plans for beginners and beyond.

We offer two 6-week strength training class options: Women's Beginner Strength Training and Longevity Strength Training.

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Fire X Ice

Revitalize your body and mind with infrared sauna, cold plunge therapy, and red light therapy.

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Functional Medicine Lab Consult

Curious about a certain lab test? I will guide you through the process of getting this lab ordered, resulted, and we will review your results together.

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VO2 Master Testing

Unlock the key to your metabolic and cardiovascular fitness with precise, real-time testing.

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Fitness Coaching App

Train Anytime, Anywhere with the RX Your Health Coaching App.

Get personalized workouts + support—no matter where you are.

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RX Movement

Movement is a cornerstone of healthspan. Explore personalized capacity assessments, physical therapy, and RX Mobility programs designed to help you move with more strength, control, and confidence at every stage of life.

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At RX Your Health, we believe in a different approach to wellness—one that looks beyond symptoms to find and fix the root cause. Our practice blends functional medicine, advanced testing, strength training, and cutting-edge recovery therapies to help you take control of your health and live your fullest life.

Your health journey is personal. We're here to guide you every step of the way.