Getting to the root of the issue with
Functional Medicine Coaching.
It's Time To RX Your Health!

Schedule A Free Functional Medicine Consultation Call

Functional Medicine Coaching

Functional Medicine Coaching equips clients with the knowledge and tools to understand their body, condition, symptoms, or disease state. Providing recommendations and guidance on lifestyle modifications, supplements and nutrition personalized to correct any current dysfunction or deficiency and support optimal health.

 Infrared Sauna

Cold Plunge

Medical Grade Red Light Therapy


Unlimited Extended Hour Monthly Memberships -

Daily access for members: 4:30am-9pm 

Drop-in appointments available during staffed hours


New Member Sign Up Sauna Drop In Session Cold Plunge Drop In Red Light Therapy Drop In Exclusive Contrast Room (for 2)

Services Offered

Functional Medicine Coaching services to help you take ownership of your health. If your goal is to optimize your health, dig into root causes for your symptoms, looking for more than just a medication to band aid a symptom, or looking for the best science backed approaches to functional longevity, we are here for you.

Schedule a call to help determine which session type is the best fit for your goals.



Learn More About Our Services

 A few benefits of regular sauna use:

Lower risk of heart disease

Decrease risk of dementia

Improved mood

Improved sleep

A few benefits of red light therapy

Optimizes cellular function

Reduces joint pain

Reduces inflammation

Improved circulation

A few benefits of cold plunge

Increased alertness/energy

Improves mood

Boosts immune system

Reduces inflammation

Curious about a certain lab test? I will guide you through the process of getting this lab ordered, resulted, and we will review  your results together.


DUTCH Test (hormones)

Food Sensitivity Testing

GI-Map

Heavy Metal Testing

Mold/Mycotoxins

Metabolic Tests

Longevity Biomarkers

A 6 week class capped at 4 people designed to teach you the basics of resistance training, movements, how to design your own at home or gym plan, and give you confidence by walking you through a full 6 week strength training session. 

VO2 active and resting tests provide invaluable insights into your cardiovascular fitness and longevity - and we can help you use those numbers by creating a training program specific for your goals whether you're just starting out, a long-term fitness enthusiast or a competitive athlete.

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